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Erstellt am: 13.08.2017 :  06:38:40 Uhr  Profil anzeigen  Antwort mit Zitat
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This off season, Kirilenko added a new focus on core strength to his workouts. At an NBA Cares event on Staten Island, [url=http://www.cheappatriotsjerseys.com]cheap patriots jerseys[/url] the versatile forward told Men's Journal the training is as much to keep him off the injured list as it is to raise his overall game.

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Most of us don't have time to mimic his daily three hour training regime, so the Brooklyn Net offered a shorter core workout that still engages your back, sides, and abdominal muscles to improve balance and strength.
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